Mental health support shouldn’t feel like resistance.
That’s Mental started because most support doesn’t support — it sedates. It gatekeeps. It assumes you’ll research your meds while suicidal and politely ask for help after surviving the waitlist. We knew there had to be another way.
This page explains the mission. The real story is here → and our introduction post is here →
What is That's Mental?
A raw, trauma-aware mental health platform built for people failed by the system — and anyone trying to survive it.
8.6M
on antidepressants in England (2022–23) — NHS Prescribing Data
84%
of MH patients are prescribed meds — Mind UK, 2022
12+ Wks
Typical NHS psychiatry wait — Royal College of Psychiatrists
1 in 4
people face mental illness each year — NHS England, 2023
🎯 What We Do
That’s Mental exists to put power back in your hands. We explain the meds, the labels, the systems — with clarity and without bullshit. Whether it’s your first diagnosis or your 15th prescription, you deserve to know the risks, the side effects, and the alternatives. No more gatekeeping. No more guesswork.
💔 Why It Exists
- We’ve been handed leaflets at 4am and told to “get some sleep.”
- We’ve waited months, begged for help, and been offered the same pills again.
- We’ve lost friends to benzo withdrawal, med side effects, and misdiagnosis.
- We were harmed by systems meant to help — so we built our own.
🧠 What’s On the Site
- Med Explainers — Understand what you're taking and what it really does
- Support Directories — No waiting lists. Just real numbers, real places, right now
- Symptoms & Labels — Translate the clinical language into plain English
- Substance Info — Harm reduction for everything from Zopiclone to street benzos
- Real Talk — First-person stories and blog posts from the front lines
- Profile Tools — Track your meds, symptoms, and history safely and privately
🚀 No Professionals. Just People Who’ve Been There.
We’re not your GP. We’re not your therapist. We’re something else entirely — a backup plan, a truth-teller, and a lifeline when the system fails again.
Help Us Keep It Free & Ad‑Free
Join our supporter tier for exclusive guides, videos, and early access. Your contributions power our platform and keep mental health info honest and accessible.
Become a Supporter